This post is part of a series, sharing my favourite products and discoveries from this last year. (You can find the first post here.) If you have any favourite ideas to contribute, please feel free to comment. Anyone who comments during this series over the next two weeks will have their name entered in a draw for an Amazon gift card. Let us know what you’re loving!
Today’s favourites are related to the post I shared yesterday on personality types. As I mentioned, I’m an introvert and I love my alone time!! But as a homeschooling mom of three kids, it can be hard to recharge, so today I’m going to share three things which have been really helpful this year. If you’re an extrovert, take notes, because you’re bound to have an introvert in your life who could benefit from these things, too!! (affiliate links included)
This book has been showing up everywhere, and for good reason – it is AMAZING!! It’s such a good read for anyone, extrovert or introvert. It’s been crazy for me to read the ways in which our culture is built for extroverts. I’ve actually needed to read this book slowly, because I need to give my mind time to keep up with all the shifts that happen as I read it! I’m constantly recognizing ways in which I give in to pressures around me, or how I’m parenting my own little introvert in ways that aren’t helpful or healthy, but it’s just the way things have always been done.
Susan Cain has done a phenomenal job researching this book, and it is so well written. Her interviews are fascinating, and she questions many things we consider normal, but are really geared for extroverts, and make introverts miserable and uncomfortable. I keep realizing how much I’ve come to accept being uncomfortable! It’s hard for me to be honest and stand up for myself, and say no to things which don’t work well for my personality type. No, I’d rather not shake hands with complete strangers in church. (No offense!) No, I’d rather not answer my phone…like, ever. (I bet an introvert invented texting!) No, I’d rather not work with a group of people on anything I could just do it by myself.
As I shared in yesterday’s post, I truly love people, and I don’t like to be alone all the time. But there are certain interactions (small talk, gossip, strained conversation, etc.) that drain me quickly, while deeper conversations about topics which interest and inspire me are life-giving. It’s interesting to think of ways to recover from energy-sucking interactions, and add in more of the life-giving ones.
This book is great for introverts who want to find out what’s awesome about being an introvert, and for extroverts who need to grow in their appreciation for all that introverts are capable of, and why we need them to keep things balanced.
Best purchase of the year. All of my kids looooooove listening to music, but most of the time, I just want it to be quiet and peaceful. I don’t like multi-tasking, so my favourite time to listen to music is when no one else is around, and I don’t have to listen to people talking to me and listen to music.
We’ve struggled with my low noise threshold for years, but finally figured out that headphones would save the day for everybody. It’s been the best thing ever – I have my peace and quiet, and my kids take turns listening to as much music as their little hearts desire. They think it’s far more fun to listen to music with headphones than without, so it’s suddenly become a special treat, and great entertainment.
Podcast Episode: How Personality Types Manage Energy
I used to think being alone was enough to recharge me, but listening to this podcast episode was very eye-opening. There are 16 different personality types (take the test here), and each type recharges in a different way. Each one has it’s greatest area of strength, and when we utilize that strength, we are recharged. For me, that strength is thinking! Specifically, it’s thinking about how my day is going, noticing patterns in my kids’ behaviour, trying to think up solutions to make our home run better and keep everybody in a healthier place. When I have the chance to be alone, I make myself set aside the phone or the book or whatever would distract me, and I just think. At first it felt weird and like I should be doing something more productive, but it’s been amazing for me! I could think for hours. However, there are also times when I need to get out of my head, and so the best way for my type (INFJ) to balance out is to do something that physically connects me to the moment of enjoyment, like yoga, a walk, or a hot shower.
But that’s just my type. There’s a type that recharges by going back to a familiar book or movie, and a type that feels most rested when they’re learning, so listening to a podcast feels very restful. Extroverts feel energized and refreshed by different types of social interactions. There are many different ways to recharge, and it makes a lot of sense to get intentional about it. When we just blindly stumble along and do whatever feels good, we could be wasting valuable down time that’s not leaving us recharged. This episode is definitely worth listening to, for all personality types!!
Alright, let me hear it – what are your favourite ways to recharge? What gives you energy?