I’m in the middle of a great book about the importance of playing. It’s giving me something to think about as I go about my everyday stuff, because it’s making me realize that I don’t spend enough time playing. It’s making me watch my kids play, and think about how I can learn from them, how to encourage them in their play, and how we can pursue more fun around here.
Play isn’t much of an issue when Ben is at home – he is naturally a very playful person, and when he’s an old man, he will be a more wholesome version of the Taco Bell commercial about the seniors sneaking out of the retirement home at night. He’s always got a twinkle in his eye, and is constantly cracking jokes and reading stories with all the silly voices.
And then there’s me – a little on the intense side, often forgetting that life is not one big to-do list. I think I can be pretty funny sometimes, and I enjoy pursuing creativity and relaxation, but playfulness…not so much. I’ve just never thought about it a lot.
So now there’s this book: The Dolphin Way: A Parent’s Guide to Raising Healthy, Happy and Motivated Kids Without Turning into a Tiger. (affiliate link) It’s interesting to be reading about the scientific study and different categories of play, while watching my kids naturally doing these things, and trying to figure out when I lost it. Movement, banging things, building things, imagining, wrestling, storytelling, and rituals. (That last one is actually one of the easiest for adults – ritual or celebratory play refers to birthday parties or the fun things we do for holidays.)
Having kids gets me to do more of these things with them – and I do have to admit that it feels good to build Jenga block towers or get out the puzzles. But how often do I intentionally pursue play for myself? I don’t even know how I would do some of those things. What could I build?!
I can see dramatic improvement in my life when I do take part in any these things – daily walks and yoga have been a huge benefit in my life. Writing and telling stories feeds my soul. Dancing in the kitchen while we clean up from supper is always a good way to get everybody in a good mood. So maybe I’m doing better than I thought, but there’s still lots of room for improvement!
I found it interesting that in this author’s mind, competitive sports don’t count as play! She’s referring specifically to recreational play, where there is no pressure to win or perform, and the focus is on freely playing without worrying about improving skills or striving to reach goals. Just plain, simple fun.
I want more of that! How can I intentionally pursue play in my own life? Maybe we all need kids to lead the way! How do we keep them from losing their sense of fun and ability to play? I’m so curious to hear your thoughts!
Are you like Ben, and find it easy to incorporate play, or are you more task-focused? How do you play? I need some fresh ideas!!:)